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Vidéo d'exercices pour raffermir les hanches - Coach Sportif | Blog Coach Fitness

Garder la ligne et affiner ses hanches avec un exercice simple

Garder la ligne et affiner ses hanches avec un exercice simple

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Je vous présente ici un exercice simple, rapide et efficace pour raffermir les hanches et affiner sa silhouette



Je suis le créateur de coachfitness.com et je suis coach sportif, spécialisé dans le fitness, la forme et le bien-être depuis plusieurs années. Sur ce blog, je vous livre tous mes meilleurs conseils pour être au top de votre forme et développer le corps dont vous rêvez !


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